July 21, 2025 | Thong Lift
Undergoing a Miami Thong Lift—a procedure often used to correct a double butt crease deformity—can offer significant aesthetic and functional improvements. This surgery reshapes the lower buttock region, improving the profile, contour, and symmetry of your behind. If you’re planning for the procedure, understanding what to expect from your Miami Thong Lift recovery journey is essential. In this blog, we’ll provide a step-by-step guide on post-procedure recovery, including healing tips, downtime expectations, and how you can help ensure optimal results.
6 Min Read:
Table of Contents
- Why Recovery Planning After a Miami Thong Lift Matters
- Miami Thong Lift Recovery, Week by Week
- Tips for a Smooth Miami Thong Lift Recovery
- Want to Know More About Double Butt Crease Correction Surgery in El Paso?
Why Recovery Planning After a Miami Thong Lift Matters
As with any surgery, preparedness is one of the best ways to ensure a smoother recovery. Stocking your space with essentials—such as compression garments, icing tools, pillows, snacks, and water bottles—and rallying your support network ahead of time can reduce stress and help you avoid accidentally overexerting yourself.
Dr. Agullo provides each of his Miami Thong Lift patients with detailed post-surgical instructions. Actively following these guidelines not only helps you avoid complications but may even speed up recovery. Knowing what to expect from incisions to inflammation can help you watch for issues and avoid setbacks. Whether it’s discomfort, fluid buildup, or wound issues, being proactive keeps recovery positive.
Following Dr. Agullo’s instructions also allows you a glimpse into when you can return to regular activities. While you may feel better and think you’re ready to get back to what you enjoy, it’s crucial that you follow Dr. Agullo’s timeline to ensure optimal results.
Miami Thong Lift Recovery, Week by Week
Recovery after a Miami Thong Lift is a gradual process, and your final results will continue to evolve for several months. While you’ll notice some changes right away, much of your transformation takes shape as swelling subsides and your tissues settle. Below, we outline what you can generally expect week by week as you heal after a Miami Thong Lift.
Week 1
Your recovery journey begins the moment you leave the OR. You will experience swelling and bruising, which will be at their peak during the first three to five days. Some discomfort is expected, manifesting as feelings of soreness or tightness. Any pain is easily managed with prescription or over-the-counter medication.
During this initial healing phase, you’ll need help moving around and must avoid putting any pressure on your buttocks—no sitting directly on the area or lying flat on your back. You’ll also wear compression garments 24/7 to minimize swelling and help your skin adhere to your new contours.
Allowed activity is minimal, but you should take short, slow walks around your house to encourage circulation and promote healing.
Week Two
By the second week, you should notice less bruising and a slight reduction in swelling. You may feel well enough to move around more and taper off prescription medications. If cleared by Dr. Agullo, you might resume light activities or desk work, using supportive cushions to reduce pressure on your buttocks when sitting.
Week Three
During week three, you’ll likely notice that your body feels less tender and tight, though swelling will persist. Early improvements in your buttock contour may start to appear, but won’t yet reflect your final results. Some patients can begin driving again, and you may be cleared to increase light activity, such as walking outdoors or doing basic household chores. Incisions may start to itch as they heal, and once they’re completely healed, you can begin to use silicone scar care products to reduce their appearance.
Week Four
By week four, you’ll feel significantly better and may return to more regular activities and routines. Swelling will continue to dissipate, and sitting or sleeping will become more comfortable; however, you will still need to have support to protect your buttocks. You may be able to do light stretching or gentle lower-body movement, but you must avoid anything that might strain the gluteal area.
Weeks Five and Six
Weeks five and six typically bring more noticeable contour definition. You may be cleared for light, low-impact exercise and begin to reduce the time spent wearing compression garments to only during the day or when active. You may notice that the double butt crease is visibly improved, and your overall shape will appear more refined. Any remaining swelling should be minor, though the treated area may still feel firm.
Weeks Seven and Eight
From weeks seven to eight, most patients resume regular daily activities with few restrictions. Sitting, bending, and sleeping become less restricted as the buttock area continues to smooth and settle. At this point, your results look more natural, with improved skin tone and better definition in your behind. More strenuous physical activity may be resumed (as long as you are cleared by Dr. Agullo), but you’ll still need to avoid high-impact exercises.
Months Three to Six
By months three to six, most of the healing after your Miami Thong Lift is complete. Scars continue to fade, and your final outcome becomes visible as the appearance of the crease area is more natural and symmetrical. After six months to one year, you’ll enjoy the full benefits of your Miami Thong Lift, with a smoother, more sculpted contour and long-lasting results that are easily maintained by keeping your weight stable and adhering to a healthy lifestyle.
Tips for a Smooth Miami Thong Lift Recovery
Optimizing your recovery from a Miami Thong Lift means more than following instructions (though this is also an essential part of the process). It also involves planning ahead and being mindful about supporting your body and reducing stress. Here are some tips to keep in mind as you plan your recovery:
- Prepare your recovery space ahead of time.
- Attend all of your scheduled follow-ups with Dr. Agullo.
- Invest in a donut seat cushion and back-sleep pillows for support and comfort.
- Focus on eating protein-rich foods and colorful fruits and vegetables, as well as staying hydrated to help tissues repair faster.
- Walking provides excellent healing benefits, as it helps manage swelling and prevent blood clots.
- Use scar care, including silicone sheets or gels and SPF 30+ sunscreen.
Above all, proceed slowly through the recovery process. Listen to your body and follow Dr. Agullo’s expert protocol to help guide your healing. Staying consistent will help you reap the full benefits of your Miami Thong Lift procedure and leave you with the gorgeous behind you desire.
Want to Know More About Double Butt Crease Correction Surgery in El Paso?
Correcting a double butt crease deformity with Miami Thong Lift surgery, performed by Dr. Frank Agullo, is the first step toward achieving confidence and enhancing the contour of your buttocks. To learn more about a Miami Thong Lift in El Paso and discover if it’s right for you, schedule a consultation with Dr. Agullo today by calling (915) 590-7900 or completing the online contact form.
